Browsing CategoryFind Your Tribe

To You and Me and All Of The People…

I want to be better at this. I thought I would be better at this. It sucks I’m not better at this. I know I should practice what I preach. I know wanting to be a “good Mum” makes me a good Mum. I know that I  should stand in front of the mirror and say “I AM good enough!” I know that each time I think the opposite I should counter it with a positive message but then (especially today) there is a voice saying “Not you..”, “That doesn’t apply to you…”. I thought that I would be an…

I Don’t Want To Be An Expert (In My Own Home)

Recently I reached out to my beautiful tribe for a topic suggestion or a Q&A and got a little more than I bargained for. My reaction to the Q&A question was an immediate cringe, a guffaw and then a “How the heck am I gonna answer this one?”. The issue being that I struggle with the same thing! This blogging is a vulnerable business and even worse is me trying to label myself an *hushed whisper* “expert” I periodically find myself avoiding that word but also struggling for another accurate one and questioning myself big-time. I mean what right do…

Peaceful Parenting for Non-Peaceful People

I am quite a volatile person. I used to take a lot of pride in this but now it’s a daily tide I have to swim against. I am only 5’2’’ so perhaps it’s a mixture of small person syndrome and having a fierce and wonderful firecracker as my greatest heroine and role model (also known as my Mum) but I always wanted to leave that “Oh, don’t mess with her!” impression. I have always been great with kids and had a very strong connection to them so when I came across Peaceful Parenting, it sat beautifully with me and…

What Is A Listening Partner?

If you’ve been following my stuff (yay! and thank you) then you will have heard me harp on and on about a Listening Partnership and getting Listening Time. So what is it and why is it so important? The Listening Partnership was invented by Patty Wipfler of Hand In Hand Parenting (and author of Listen) whose Parenting by Connection approach is centred around 5 tools: 1. Setting Limits 2. Staylistening 3. Playlistening 4. Special Time 5. Listening Partnerships The other 4 are mostly child-centric but the 5th is born of the underlying fact that parenting requires good support and that…

7 EASY Ways To Become A More Empathic Parent

1. Start journaling your parenting experience Writing things down can help you on a number of different levels, one of which is diffusing the situation and often putting your thoughts into words helps you find clarity. It’s also quite cathartic! 2. Come up with some mantras In the heat of the moment one of the best things we can do is take a pause. A physical action like jumping or shaking can help and repeating a mantra such as “My child is not a problem, my child is having a problem.” Or “This is not an emergency…” (as our limbic…

Find Your Tribe

Recent events make it more important than ever to find the best aspects of human nature. I’ve talked before about how important it is to Build A Village. I think people (parents particularly) think it’s a weakness to ask for help or show an inability to cope but there is so much unnecessary suffering that comes from a lack of support and there is so much magic that comes from finding your tribe! Last week my week consisted of child-swaps with close friends, shared dinners, play-dates, empathy group and helping each other out in different ways all whilst discussing parenting,…