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7 EASY Ways To Become A More Empathic Parent

1. Start journaling your parenting experience Writing things down can help you on a number of different levels, one of which is diffusing the situation and often putting your thoughts into words helps you find clarity. It’s also quite cathartic! 2. Come up with some mantras In the heat of the moment one of the best things we can do is take a pause. A physical action like jumping or shaking can help and repeating a mantra such as “My child is not a problem, my child is having a problem.” Or “This is not an emergency…” (as our limbic…

13 Reasons Why: Not Another Teen Drama

NB: As I was writing this post in my head, I had decided to put it somewhere else as I felt too vulnerable and exposed with the idea of putting it on this page with my normal content. As it transpired, I changed my mind as I still feel it’s somewhat of a parenting post even if it covers some controversial topics and some personal information. [UPDATE: I have just watched the “Beyond The Reasons” special and I highly recommend everyone watch that too to really process what they intended.] I hate spoilers. I prefer to go into something with…

Why You Shouldn’t Smack Your Kids

NB: I was initially commissioned to write under this title for Petite Bebe blog a few years ago so my children’s ages have changed but the sentiment remains the same. I think we’ve all seen that meme that says something along the lines of “I was smacked and I have something called respect for others!” and after seeing it for the umpteenth time I decided to take a breath and really reflect on how I think smacking DID affect me. I try to practice Peaceful/Gentle/Positive Parenting and I have found in a lot of different forums that people have often…

My Own Sliding Doors

Finding it hard to get to the computer in the holiday madness so this is a little deviation from the norm but also a little personal insight into me, Chantal aka Aunty Ask! Somewhere in an alternate universe is a girl. There’s a girl who got on a plane. She fell in love with my husband but fought all her instincts, stuck to her guns and got on a plane. She wasn’t alone. She had one of her best friends in tow and they had an amazing time. They backpacked through Europe and it was literally life changing. She became…